Announcements

FREE Seminar on Shoulder Pain and the Latest Treatment Options
You are invited to attend a FREE Seminar on Shoulder Pain and the Latest Treatment Options.
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Northwest Trail Run
Looking for an adventure? Then join us for our 2nd Annual Northwest Trail Run!
Try the 5 or 10-mile race through beautiful Veteran Acres Park in Crystal Lake. The first 200 Registrants will receive a FREE Race Shirt! Registration is limited, sign up now to secure your spot and join the fun!
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ACL Injury Prevention Training
Female athletes are 8 times more likely to suffer an ACL injury than male athletes. Our ACL Injury Prevention Training is designed to decrease the risk of ACL injury in both males and females – while improving fitness levels and optimizing performance.
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MCO's Center for Sports and Fitness Enhancement is now offering BOOT CAMP
Get in shape now! Enroll in MCO's Boot Camp today! Our certified personal trainers will help you reach your fitness goals such as: toned muscles, weight loss, stronger heart , improved balance, and increased endurance. Classes are geared to individuals of all fitness levels. Let MCO give you the personal attention you deserve.
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